Friday, May 1, 2020
Power of compassion meditation session
From Mamatha Gupta, AFM, a heads up about a free mindfulness webinar hosted by the Heartfulness Institute. It is scheduled for Saturday, May 2nd at 8am PST. Mamatha has done the heartfulness meditation and it helps her to reduce her stress and feel more calm. I’m thinking that many of us could use more calm. Click here to register.
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