Wednesday, April 8, 2020
Sun's out, guns out
We all know about the numerous benefits of regular exercise which include optimizing objective measures of current health and pushing our mortality further into the future. However, what’s left to do in a physical distancing world beyond virtual yoga in your living room? LOTS of things! Now that the rain has let up, put on your sneakers and GO OUTSIDE for some fresh air. Literally stop to smell the roses; look up and marvel at the trees in bloom, bright blue sky, and fluffy white clouds; and take a picture of a squirrel eating its lunch. Dust off your bike, put on a helmet, and go for a ride. Rediscover your yard and do some pruning and planting. And if you are feeling really bold, lather on some posing oil, don a snug tank top, and show off your guns.
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